In School Supports:

 

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Crisis Support:

You you or someone you know is in crisis, immediate danger or need urgent medical support, call 9-1-1.

If you or someone you know is thinking about suicide, call or text 9-8-8. Support is available 24 hours a day, 7 days a week.

Community Supports:

  • Mental Health Crisis Line (24/7): 705-728-5044
  • QT (Queer/Trans) Youth connection Discord Server (for LGBTQIA youth age 12-20): Text Jay 249-535-0585
  • Talk Suicide Canada (support for individuals in crisis or contemplating suicide): Call 1-833-456-4566 or text 45645

 

Counselling Support Resources:

Good2Talk
A confidential helpline for post-secondary students in Ontario, offering professional
counselling and information.
Call 1-866-925-5454 or text GOOD2TALKON to 686868

New Path Quick Access Clinic
Provides mental health services for children, youth, and families.
Visit New Path or call 705-725-7656

Kinark
Offers autism services and support for children and youth.
Visit Kinark or call 905-479-0158

Black Youth Helpline
Provides culturally appropriate support for Black youth.
Available by phone at 416-285-9944 or toll-free at 1-833-294-8650

MOBYSS (Mobile York South Simcoe)
A mobile health clinic for youth aged 12-25, providing mental health support, medical care, and social services.
Visit MOBYSS or call 905-841-3977

One Stop Talk
Children and youth up to 18 years of age can instantly connect with a therapist and develop a plan together to move forward and feel better.
Visit One Stop Talk for more information

Catholic Family Services
Offers counselling and well-being services.
Visit CFS

Seasons Centre for Grieving Children
Provides support for children, teens, and their families grieving the death of a loved one.
Visit Seasons Center or call 705-721-5437

School Mental Health Ontario
Supports mental health and well-being in Ontario schools. 
Visit SMHO

Mind Your Mind
A mental health resource for youth, providing tools and information.
Visit Mind Your Mind or email [email protected]

Local Health Integration Network (LHIN)- Mental Health and Addictions Nurses
Offers mental health and addiction support in schools.
Visit Ontario Health at Home or call 310-2222

 

LGBTQ+ Wellness Supports:

LGBT Youth Line
A peer support service for LGBTQ2S+ youth. 
Call: 1-800-268-9688 
Text: 647-694-4275
Website: LGBT Youth Line

Trans Lifeline
A hotline offering support for transgender people by transgender people.
Call: 877-330-6366
Website: Trans Lifeline

Gilbert Centre
Offers support services for LGBTQ2S+ individuals and those affected by HIV. 
Call: (705) 722-6778
Email:[email protected]
Website: Gilbert Centre

 

Indigenous Wellness Supports:

 

First Nations and Inuit Hope for Wellness Help Line
Offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada.

Call: 1-855-242-3310
Website: FNMI Hope for Wellness Help Line

 

Enaahtig Community Mental Health Services
Offers mental health services for Indigenous communities. 
Call: 705-534-3724
Website: Enaahtig Community Mental Health Services

 

Talk4Healing: Talk4Healingis a culturally-grounded confidential helpline for Indigenous women. Call 1-855-554-HEAL, text or chat online. 

 

The Residential School Crisis Line is available 24/7 at 1-866-925-4419.